(513) 253-3752(513) 253-3752(513) 253-3752
Joyful Cincy Gal Fitness and Nutrition
International Sports and Sciences Certified Personal Trainer & Nutritionist

My Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Certified Nutrition Specialist

 

I have an immense amount of knowledge on the right foods to eat to keep our bodies healthy and age well! Please message me with any questions. Here's to living a joyful and healthy life! 

ISSA Nutritionist

Forget Miracles or magic bullets. A qualified nutrition professional will focus on changes in your lifestyle and food choices, not on quick results, miracle cures or costly dietary supplements!