Joyful Cincy Gal Fitness and Nutrition
International Sports and Sciences Certified Personal Trainer & Nutritionist

Emotional Regulation

Classes for Spring / Summer

Combining art therapy and yoga for kids offers a holistic approach to emotional regulation, stress reduction and creative expression. Yoga provides a framework for mindful movement and breathwork, while art therapy offers a safe place for emotional exploration through creative expression. This combination can help children process emotions, develop self-awareness and build confidence. 

Classes fill up soon (please message to join waiting list)

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (513) 253-3752.

Thanks so very much for visiting and have a very joyful day,

Mary DiVeto

Owner of Joyful Cincy Gal Fitness and Nutrition 

Your Guide to Joyful living